Rosemary and Chickpea Soup
3 tbsp olive oil, plus extra for garnish
8 cloves garlic, minced
1 tbsp fresh rosemary leaves, minced
1/2 tsp crushed red pepper flakes
3 cans chickpeas, drained and rinsed
4 cups chick broth
2 tbsp fresh lemon juice
sea salt
- Heat oil in a large saucepan over medium heat. Add the rosemary, garlic and pepper flakes. Stir constantly until the garlic begins to brown.
- Add the chickpeas and continue to cook for about two minutes, stirring continuously.
- Add the broth and bring to a boil.
- Reduce the heat and simmer for 30 minutes.
- Puree the soup with an immersion blender or in a stand blender.
- Stir in lemon juice and sea salt (to taste).
- Drizzle with olive oil and some extra pepper flakes when you serve.
No comments:
Post a Comment